EP 19 - Asymmetrical Risks, Alternatives to O Lifting, Learning Beach Volleyball, and More

EP 19 - Asymmetrical Risks, Alternatives to O Lifting, Learning Beach Volleyball, and More

0 0 hace 5 meses
This was a fun episode because Brian was here in Utah to help me shoot it and a bunch of other videos that will be coming to my YouTube channel soon. In this episode, I answer questions about asymmetrical risks in health and fitness, getting better at beach volleyball, using KB snatches instead of Olympic lifts, recovering from surgery, CrossFit, ab wheel technique, whether I ever met Bill Star, and what you should use a weight vest for. This is a quick episode, but there is a lot packed into ... Más informaciones

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